You’ve moved somewhere new or are simply in need of a new mattress. You’re thinking of buying an air mattress as an affordable solution. But, the question, “is it safe to sleep on an air mattress every night?” crossed your mind.
The affordability and convenience of air mattresses make them an enticing choice for anyone shopping for a new bed. This article will explore whether it’s safe and genuinely the best option you have available.
Are There Any Risks When Sleeping on an Air Mattress?
Sleeping on an air mattress is safe. However, it’s not without risks. Risks when sleeping on an air mattress nightly include:
- Back or neck pain due to limited body support
- Poor quality of sleep due to poor temperature regulation
Things to Consider About Sleeping on an Air Mattress Every Night
Now that you know the answer to “is it safe to sleep on an air mattress every night?” there are other factors to consider.
1. They Can Cause Backpain
Air mattresses don’t offer much in terms of support. Cheaper air mattresses with only one large air pocket offer even less support.
Due to the lack of support, you can suffer from back or neck pain. In addition, you may develop problems with your spine alignment. Sleeping on an air mattress nightly could aggravate the issue if you already suffer back or body pains.
2. They Need to be Reinflated Regularly
Even if your air mattress has no holes or punctures, it will lose pressure overnight. Cheaply made air mattresses can deflate so much that you end up sleeping on the floor.
Regardless of whether you need to pump more air every few hours or daily, the fact remains that you have to refill it regularly.
Regardless of whether your air mattress is top-of-the-line, they will still deflate over time because air mattresses are not air-tight.
3. They’re Easily Damaged
Air mattresses are made with a soft PVC material. Manufacturers like this material because it makes the bed smooth and comfortable. However, because the material is soft and flexible, it is prone to holes and punctures.
Even if you use a repair kit to fix your air mattress, its stability is compromised, and you will likely need to fill it more often.
Choosing An Air Mattress That Works For You
When you’re choosing an air mattress, you’ll need to consider size, materials, and warranty.
- Size: Just like with a regular mattress, choosing the appropriately sized mattress for you can make a world of difference in your sleep quality. Even if you sleep alone, you may want to opt for a Queen- or King-sized air mattress depending on your height, weight, and how much you move when you sleep.
- Materials: Even though air mattresses are typically made with a soft PVC, there are varying degrees of quality for you to consider. Ideally, you’ll want a mattress that offers plenty of support and mimics the coil design of traditional beds.
- Warranty: Always check what kind of warranty the manufacturer offers. If the product is good, a reputable manufacturer would want to stand behind their merchandise.
How to Make Your Air Mattress More Comfortable
There are a variety of ways you can make your air mattress more comfortable.
1. Use Bed Sheets and Blankets
Using bed sheets and blankets will give your air mattress a more authentic feel. It’ll be plusher and feel more luxurious than if you slept on the air mattress alone. You can also add as many pillows as you want to give your air mattress more of a “homey” vibe.
2. Use a Mattress Topper
Air mattresses come with flocked tops that are intended to mimic the feel of an actual mattress. However, it still falls short of being as comfortable as a real bed. To make your air bed more comfortable, add a mattress topper. A memory foam mattress topper will give you an extra layer of support and reduce any back pain.
3. Use a Mattress Stand
A mattress stand will raise your bed off the ground, making it easier to get on and off your bed. This can be a game-changer since many air mattresses are typically lower to the ground.
Additionally, having your bed rest on the ground can make it difficult for you to regulate your temperature in the wintertime. Using a mattress stand can alleviate that issue.
How to Make Your Air Mattress Last Longer
Because air mattresses are made with a soft material that is prone to tearing, you’ll need to take special care of it in order to make it last longer. The best way to enhance the life of your air mattress is by following these steps:
1. Don’t Jump on It
Unlike a traditional innerspring mattress, air mattresses can’t withstand the pressure of getting jumped on. If your bed doesn’t outright pop, the areas you land on will create weak spots that eventually leak air.
2. Keep Sharp Objects Away
While you may be tempted to have breakfast in bed or do arts and crafts in your bedroom, you’d be better off keeping sharp objects away from your air mattress. That means no forks, knives, or scissors. One slip of the hand could cost you your mattress, and pose the threat of injury.
3. Keep Pets Away
It’s normal to want to cuddle with your fur baby in bed. However, their claws could unintentionally puncture your air mattress. While it’s tough not to sleep with your adorable cat or dog, if you’re using an air mattress, the choice is better for them and you.
4. Cover It Up
Most air mattresses are designed to be slept on directly. These beds have a flocked top designed to be soft to the skin and have the feel of a traditional mattress.
Despite this feature, it’s in your best interest to cover it up with a flat or fitted sheet to give it an extra layer of protection.
Wrap Up
Is it safe to sleep on an air mattress every night? Yes, it is safe. However, it might not be the best choice in terms of comfort or sleep quality.
Instead, it would be better if you spent a little more up front on a comfortable mattress that will support your back and last a long time.
Regardless of what kind of mattress you choose, we wish you a good night’s sleep.