Science

Insomnia Statistics

Whether it’s our ever-connected world, the added stresses of daily life or something in our

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lack of sleep and weight gain

Lack of Sleep and Weight Gain: Understanding the Connection

Did you know that a sleep-deprived person consumes on average 300 more calories per day?

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how does lack of sleep affect the body

How Does Lack of Sleep Affect the Body?

Did you know that nearly 70% of Americans report that they struggle to fall asleep

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sleep apnea test

4 Things to Expect from a Sleep Apnea Test

More than 22 million Americans are suffering from sleep apnea with 80% of cases remaining

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