Finding the best morning routine requires planning, practice, and dedication.
If you want to maximize your day and improve your lifestyle, then you need to learn how to squeeze every ounce of productivity out of your morning.
Many people develop their routines over time through trial and error and its true, there is no one size fits all perfect plan.
But with some well-tested guidelines, you can find a way to put together a schedule that works for you. Keep reading to learn how to start your day off right.
Prepare the Night Before
A successful morning starts the night before.
Pack Your Lunch
Packing your lunch is a great way to cut down on your expenses and eat a nutritious meal. But getting it done in the morning can be a real hassle.
Try making your lunch the night before and putting it in the refrigerator. Just remember to grab it before you run out the door!
Set Your Coffee Maker
For many people, the best morning routine could not possibly be complete without a proper cup of coffee.
Try buying a pot that has an automatic setting so that you can set it to make coffee in the morning the night before. That way, you will wake up to a fresh cup of coffee every morning without having to think about it.
Pick Out Your Outfit
Trying to make a decision first thing in the morning is much more difficult than preparing the night before.
Check the weather for the day and set out your outfit the night before. You will be able to get out the door much more easily and quickly.
Charge Your Phone Away from Bed
Having your phone right next to your bed can be horrible for your sleep schedule and getting out the door.
At night, they can make it more difficult for you to fall asleep and stay asleep since they may be dinging with new messages constantly.
In the morning, they can be even more distracting. Waking up with your phone right next to you is a sure fire way to spend an extra ten to fifteen minutes under the covers every morning.
Try keeping your phone in the kitchen or bathroom while it’s charging so you can get a solid night’s rest and wake up with vigor.
Set a Real Alarm Clock
If your phone isn’t charging next to your bed, then you may be afraid that you won’t hear your alarm clock when it goes off.
Luckily, traditional alarm clocks are still on the market. By setting one at night you will be sure to wake up on time. You also won’t have to worry about accidentally having your phone on silent and sleeping through your alarm.
Go to Bed On Time
Going to bed at the right time is key to the best morning routine. If you don’t get enough sleep then it can affect your productivity all day long.
The best morning routine starts by waking up the right way. If you lay in bed for too long you could lose your motivation for the day.
Keep reading for some tips on what to do to get your day started right.
The most successful people start their day early. It gives them time to get things done before the rest of the world wakes up.
Having this time where you can accomplish tasks without being disturbed can help you get more done in a day than ever before.
It’s also very peaceful to be up at this time. Waking up in the calm dark hours of the morning can give you a relaxed mindset for conducting the day’s business.
If you’re a heavy sleeper, it can be difficult to get up when your alarm goes off. But hitting the snooze button can have a big impact on the rest of your day.
You are sending the message to your body that your mission for the day isn’t important.
Any extra minutes that you get aren’t quality sleep anyways. Ten more minutes will not do any more to restore your energy levels.
Have the Right Attitude
Carrying negative energy from one day to the next is a recipe for an unsatisfied life.
Try to go to bed after accepting all the occurrences of the day and wake up with a renewed mindset.
Go at your day with a game plan for how you are going to improve yourself, your circumstances, or your happiness.
Put on Some Music
Sometimes breaking out of your morning funk can be difficult. But with a little music, your best morning routine will begin much more easily.
Put on your favorite tunes while you shower or cook breakfast. You’ll find yourself humming along and start your day feeling blissfully happy.
Although you probably don’t have a lot of time built into your best morning routine, taking a little bit of it to be creative is a great way to start the day.
Whether it is thinking up an affirmation for the day or making a fancy breakfast, starting your day in a creative way will get you excited about everything else to come.
First Things First
When you wake up in the morning, it’s important that you get out of bed immediately.
It’s a good idea to make your bed right after you get up so that you aren’t tempted to snuggle back in with your comforter after you shower.
Read on for more tips on how to get the most from your morning.
Turn on a Light
Whether it’s opening your curtains or turning on an overhead light, brightness sends a signal to your body that it is time to stop producing melatonin.
By turning on a light, your body will wake up more quickly allowing you to get going immediately.
Drink Cold Water
Starting your day with a glass of cold water can lead to a thirty percent increase in your metabolism.
By hydrating in the morning, you give your body a healthy start. It perks up your muscles and helps get the blood flowing.
If you have low energy issues in the morning, dehydration could be a likely culprit. Try increasing your water intake and see how you feel.
Stretching is a great way to wake your body up after hours in a horizontal position. It is a great way to get your muscles active and help your body prepare for the day ahead.
Get Some Exercise
Exercise can give you energy, make you feel more positive, increase your motivation, and improve your mental stamina.
If you exercise daily you will find your productivity is maximized and you are feeling better than ever before.
Even if it’s just a short walk or yoga routine, getting your body moving makes a huge difference if you’re trying to have the best morning routine.
Eat a Healthy Breakfast
Getting the right vitamins and minerals is key to feeling well-rested throughout your day.
Make sure that your first meal of the day has the right amount of fiber and protein. This will help you feel full longer and regulate your blood sugar throughout the day.
Take Time to Center
Many successful people will tell you that mindfulness is at the core of their philosophy.
By taking a moment in your morning to meditate, you can reduce your stress levels and improve your performance.
Tackling Your To-Dos
Every successful day has to start with goals. Make a list of to-dos that you need to get done and create a plan of action to get everything done.
Start With the Frog
Mark Twain has a famous quote:
“Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.”
Getting the hardest task of your day finished first allows you to enjoy the rest of it freely. Knock out the worst things on your list when your mind and patience are fresh from a night’s rest.
Tracking Your AM Habits
If you pay attention to the places where you lose time with inefficiency, then you can slowly improve your morning routine until you are getting everything done.
Best Morning Routine to Get Out the Door
It wouldn’t be the best morning routine unless you got out the door on time. Here are some tips to get your kids ready to leave on time.
Giving the Kids an Itinerary
Letting everyone know what the schedule is in advance will help them learn to manage their own time in the morning.
Stick to Your Routine
Being consistent is the best way to have consistent outcomes. Stick with following the best morning routine every day if you want to see results.
Give the Kids Cubbies
Keeping things like backpacks and lunchboxes in cubbies by the door is a great way to ensure you get out the door on time.
Starting Your Day Right
If you want to start your day with the best morning routine, then you have to go to bed at the right time.
If you want to find out what your optimal bedtime is, then check out our sleep calculator today.